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	<title>Erin Takes Control</title>
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		<title>Erin Takes Control</title>
		<link>http://erintakescontrol.wordpress.com</link>
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		<title>Weigh In: 1/27/2012</title>
		<link>http://erintakescontrol.wordpress.com/2012/01/27/weigh-in-1272012/</link>
		<comments>http://erintakescontrol.wordpress.com/2012/01/27/weigh-in-1272012/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 20:44:27 +0000</pubDate>
		<dc:creator>erintakescontrol</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dealing with gains]]></category>
		<category><![CDATA[mother nature sucks]]></category>
		<category><![CDATA[salt sucks]]></category>
		<category><![CDATA[stress sucks]]></category>
		<category><![CDATA[weigh in]]></category>

		<guid isPermaLink="false">http://erintakescontrol.wordpress.com/?p=1393</guid>
		<description><![CDATA[I&#8217;d like to say &#8220;FU&#8221; to this weigh-in. I still feel salty. I haven&#8217;t been consuming a lot of added salt, so I&#8217;m not sure what&#8217;s going on. Mother Nature also decided to make herself known this week. Damn. Double whammy. Lots of stress at work, too. Triple whammy. 256.2 Another gain. Another 1.2 pounds [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=erintakescontrol.wordpress.com&amp;blog=9481665&amp;post=1393&amp;subd=erintakescontrol&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Meal Plan: Week of January 23, 2012</title>
		<link>http://erintakescontrol.wordpress.com/2012/01/24/meal-plan-week-of-january-23-2012/</link>
		<comments>http://erintakescontrol.wordpress.com/2012/01/24/meal-plan-week-of-january-23-2012/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 21:01:18 +0000</pubDate>
		<dc:creator>erintakescontrol</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[weekly menu]]></category>

		<guid isPermaLink="false">http://erintakescontrol.wordpress.com/?p=1389</guid>
		<description><![CDATA[Hi friends! I meant to get this posted yesterday but it just didn&#8217;t happen. I planned out breakfast and lunch, too, but this week I will just post the evening meal. Most of the time, breakfast and lunch includes leftovers and typical breakfast stuff (eggs, bacon, etc.), so it will get real old, real fast to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=erintakescontrol.wordpress.com&amp;blog=9481665&amp;post=1389&amp;subd=erintakescontrol&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Weigh In: 01/20/2012</title>
		<link>http://erintakescontrol.wordpress.com/2012/01/20/weigh-in-01202012/</link>
		<comments>http://erintakescontrol.wordpress.com/2012/01/20/weigh-in-01202012/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 20:42:07 +0000</pubDate>
		<dc:creator>erintakescontrol</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dealing with gains]]></category>
		<category><![CDATA[weigh in]]></category>

		<guid isPermaLink="false">http://erintakescontrol.wordpress.com/?p=1387</guid>
		<description><![CDATA[Finally, I remembered to weigh in on Friday! Last week, I weighed in at 253.6. This morning, I weighed in at 255 even. Dagnabit! I do think I&#8217;ve had too much salt this week. I had some Chinese last Sunday night, and that always makes me feel salty. I don&#8217;t know how else to describe it. Just [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=erintakescontrol.wordpress.com&amp;blog=9481665&amp;post=1387&amp;subd=erintakescontrol&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Nebraska Winters</title>
		<link>http://erintakescontrol.wordpress.com/2012/01/19/nebraska-winters/</link>
		<comments>http://erintakescontrol.wordpress.com/2012/01/19/nebraska-winters/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:18:34 +0000</pubDate>
		<dc:creator>erintakescontrol</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Nebraska]]></category>
		<category><![CDATA[weird weather]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://erintakescontrol.wordpress.com/?p=1384</guid>
		<description><![CDATA[A Nebraska winter is usually blustery and cold, snow and ice filled. This year, we’ve had just about 5 inches of snow. It melted quickly though, and other than some super cold days (think -20 with wind chill), it’s been pretty darn nice. We’ve even had some days in the 70s. Ridiculous. It’s now mid-January [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=erintakescontrol.wordpress.com&amp;blog=9481665&amp;post=1384&amp;subd=erintakescontrol&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Random Kindness</title>
		<link>http://erintakescontrol.wordpress.com/2012/01/17/random-kindness/</link>
		<comments>http://erintakescontrol.wordpress.com/2012/01/17/random-kindness/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 15:09:42 +0000</pubDate>
		<dc:creator>erintakescontrol</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[random kindness]]></category>
		<category><![CDATA[pay it forward]]></category>

		<guid isPermaLink="false">http://erintakescontrol.wordpress.com/?p=1379</guid>
		<description><![CDATA[Wow. You guys, I&#8217;m completely blown away right now. Trying to curb my Diet Coke addiction, I decided to hop through the drive-thru of a coffee shop in town before heading to my office. It&#8217;s a bitter cold, windy morning here in Nebraska, complete with blowing snow. I ordered some java and proceeded to wait in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=erintakescontrol.wordpress.com&amp;blog=9481665&amp;post=1379&amp;subd=erintakescontrol&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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